Suggestions to Prevent Allergic Reactions at Home
If you find yourself or the other occupants in your house sneezing a bit too often or experiencing runny noses and other similar conditions, you should ascertain whether your domestic premises is to blame for such occurrences. This is, of course, on top of taking the weather, physical health, diet, and sleeping habits into consideration.
Even if you have no such problem in your own residence, it pays for you to ensure that your own flat, bedsit, or maisonette do not harbour allergens that cause a variety of reactions amongst human occupants like you. Doing this helps you keep yourself healthy and function optimally.
Here are a few essential tips in preventing your home from being host to a number of allergic conditions:
- Use the right materials
- Utilise components that have low-VOC emission or have less intoxicating substances, as these may cause you to react to the fumes or smell emitted on certain days. Also, opt for flooring and furniture coverings that are not fabric-based, since textile is more likely to trap dust and other allergens.
- Keep pets outside or in one area
- Contrary to popular belief, the fur your four-legged domestic companions shed is not to blame for allergic reactions. It is their saliva drippings, dead skin flaking off, and urine drying on some surface in your interiors.
- Ventilate your house well
- Keep your residence dry and make good use of your exhaust fans in order to discourage humidity, which promotes mould growth. The spores coming from this type of fungi may cause various respiratory problems.
- Clean regularly
- Vacuum your upholstery and flooring as scheduled and wipe down your furniture in order to keep stray particles to a minimum and prevent the accumulation of dust mites.
Have your house occasionally deep-cleaned so that no area remains untouched. If you do not have much time for this, let a professional handle the job.